I am a believer that the carbohydrates in our diet are at the root of obesity and disease. I also think the majority of nutritional advice that gets passed down to us from the government and so-called health experts is bunk. I've been low-carbin' since January 2007 - and I'm never going back to eating starches, sugars and "healthy" whole grains! I'm chronicling my journey here!
I'll be away on vacation through 7/7...so I probably won't be updating my blog until then. I'm at 170 pounds today (down another pound!) - but let's see if I can keep it going while I'm away! I actually lost a couple of pounds back in January during the week I was at Disney World...so it CAN be done!
posted by Paul Kelly @ 2:30 PM
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I live here in South Jersey with my wife and our beautiful twin daughters...and our cat Pepper! I'm a real homebody so it's nice to have people you love at HOME!
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