What I Ate Friday

B - Atkins Bar

L - Leftover broccoli with very little sausage

D - Crabcake, Asparagus

S - Strawberries, blueberries, a little Redi-Whip

About 80oz of water today which I'm very happy with - and I'm proud to say I passed on birthday cake at dinner and went with the much healthier strawberries & blueberries..two of the lowest carb fruits around!