What I Ate Monday

Not the best day of eating today. I definitely came up short on the veggies...but at least I kept my carb count very low. A big part of being successful on ANY eating plan is to plan ahead. I forgot to bring lunch to work today...so I was stuck with the pizza we had in our staff meeting and an Atkins bar I had in my drawer. Here's the recap for Monday:

B - 2 eggs, 1 sausage patty

S - cheese off two slices of pizza

S - Atkins bar

D - chicken steak, salad w/ bleu cheese