Wednesday's Menu

I lost another pound in the last week. My weight loss has slowed considerably to an average of 1-pound per week for the last couple of months. I'm extremely happy to be losing at that rate - even though it would be considered "slow" by many people's standards. I only have another 13 pounds to go, so they're not going to come off as easily. I'm down to 171 now!

B - Atkins bar

S - 6 small WaWa meatballs (yum!)

S - Strawberries, 2 servings whipped cream

D - Blackened chicken breast, Salad with Ranch

S - 2 oz Swiss cheese, handful of mixed nuts

Lotsa water!