Friday, June 19, 2009

Thursday's Menu


One of my favorite things in life is a good cheeseteak. Luckily for me, both cheese and steak are a healthy part of a restricted carbohydrate lifestyle! Hold the bread, and you've got yourself the yummy goodness of protein and animal fat without the nasty insulin spike and the body's fat storage response caused by all the carbs. Onions are a little on the carby side, but there's nothing like fried onions on a cheesesteak. Here's how my Thursday shook out:

8am - organic peanut butter

12pm - Wawa roasted chicken salad (lettuce, tomato, bacon, chicken, parmesan cheese) with Ranch dressing

7:30pm - cheesesteak with fried onions, mayo, pickles

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