Tuesday's Menu
B - 1 egg, 2 pieces organic nitrite-free bacon, low-carb ketchup
L - Greek Salad w/ black olives, feta cheese, tomatoes, & Greek dressing
S - 2 Wawa meatballs
D - Blackened chicken, spinach, grated cheese
70 oz water
I am a believer that the carbohydrates in our diet are at the root of obesity and disease. I also think the majority of nutritional advice that gets passed down to us from the government and so-called health experts is bunk. I've been low-carbin' since January 2007 - and I'm never going back to eating starches, sugars and "healthy" whole grains! I'm chronicling my journey here!
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