Friday's Menu
B - 2 scrambled eggs w/ green & red peppers, salsa
L - 2 chicken breasts, lettuce, tomato, mustard sauce
D - 1 organic chicken & turkey sausage w/ roasted red peppers, broccoli
64 oz water!
I am a believer that the carbohydrates in our diet are at the root of obesity and disease. I also think the majority of nutritional advice that gets passed down to us from the government and so-called health experts is bunk. I've been low-carbin' since January 2007 - and I'm never going back to eating starches, sugars and "healthy" whole grains! I'm chronicling my journey here!
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