Sunday, June 21, 2009

Sunday's Menu


It was Father's Day, and I ended up eating some of my absolute favorites today - like prime rib at lunch - and a couple of Cheddarwursts at dinner. Cheddarwursts are basically kielbasa stuffed with cheese. They're not exactly healthy - but at least they're low-carb. I also made some delicious alredo sauce to put on top of my broccoli at dinner. Heavy cream is your friend when you're low-carbin'!

Take a good look at the food I ate today. Now imagine eating all of those rich, delicious, filling foods and STILL losing weight. Better yet, don't imagine it...DO it! Peanut butter, steak, sausage, bacon and alfredo sauce are all big no-no's on a low-fat diet. Why in the world would we want to deprive ourselves of all that yummy goodness? Here's my Father's Day menu:

8:30am - organic peanut butter

12:00pm - prime rib, 2 eggs, 2 sausage links, 1 strip of bacon, pico de gallo, sour cream

6:00pm - organic peanut butter

7:00pm - 2 Cheddarwursts, broccoli alfredo (heavy cream & parmesan cheese)

4 Comments:

At 11:24 PM , Anonymous Ryan Robitaille said...

Hah, I don't know why anyone would eat anything else, even if they don't need to lose weight! :)

Its almost criminal that people continues to torture themselves on all these low-fat / low-calorie diets - and they don't even work.

Cheers!

 
At 3:06 AM , Anonymous Anonymous said...

Became aware of your blog from livin a la vida low carb show like it.

Well put together.

 
At 2:59 PM , Anonymous Anonymous said...

Before after phot0s would be nice

 
At 9:32 PM , Blogger Paul said...

Ryan - right on, brother!

 

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