Friday's Menu
B - Atkins bar
L - blackened chicken, ranch dressing
D -2 scrambled eggs, spinach
water!
I am a believer that the carbohydrates in our diet are at the root of obesity and disease. I also think the majority of nutritional advice that gets passed down to us from the government and so-called health experts is bunk. I've been low-carbin' since January 2007 - and I'm never going back to eating starches, sugars and "healthy" whole grains! I'm chronicling my journey here!
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home