Wednesday's Menu
B - 1 scrambled egg, spinach, 3 pieces of organic nitrite-free bacon
L - leftover blackened chicken w/ Ranch dressing for dipping
D - low-carb pizza!
64 oz water
I am a believer that the carbohydrates in our diet are at the root of obesity and disease. I also think the majority of nutritional advice that gets passed down to us from the government and so-called health experts is bunk. I've been low-carbin' since January 2007 - and I'm never going back to eating starches, sugars and "healthy" whole grains! I'm chronicling my journey here!
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